top of page



What happens during coaching?

We identify what is going on inside your brain. What are you thinking, feeling, and doing to create your current reality. I help you identify why you are stuck and  determine what you need to do to create your ultimate dream. Don't know what your dream is? Not a problem! I can help you dream again.

What is a life coach?

A life coach is someone who can help you identify your thought patterns, show you your results, and ultimately help you become the most badass version of yourself.

How do I know if coaching is right for me?

Do you have a brain? Then yes, you would benefit from coaching.

Is this a one time thing or what?

Coaching is most effective when we can work together over an extended period. This gives us the space needed to see where you are and determine where you want to go. I'll help you hold yourself accountable along the way.

Are the sessions in person or online?

All sessions are online through Zoom. COVID friendly :)

bottom of page