Julie Goodwin Coaching
Who am I?
Well, hi! I'm Julie. I'm an OB/GYN and a certified life coach. I'm also a wife and a mom of 3 boys.
I've always loved helping people but found that I was sometimes limited in what I could provide in the short time I had with a patient in an exam room. So many women didn't need surgery or a medication. They needed work on their thoughts. And I was exactly one of those women. I went to my own doctor with complaints of fatigue, inability to lose weight, lack of motivation, and other concerns. But I was also convinced I didn't have time in my life to add anything more to my to-do list. I told myself I was juggling enough things already and so it turns out I was stuck with my results.
Through coaching I learned I had a choice in how I think about things. I know that sounds obvious and simple but it really is SO powerful. And vastly underutilized by our human brains! By realizing I had a choice in my thoughts I started taking ownership for my life. And all those things I said that I could never do - like lose weight, stay on top of my work charts, find time for myself, exercise, not yell at my kids - well, it turns out I can!
And I can help you too!
"Julie helped me identify previously unexplored thought and behavior patterns while keeping focused on my immediate areas of concern. She’s flexible, relatable, and a certified awesome human! I would recommend Julie to anyone who wants to make tangible change in any area of their life."
"Coaching with Julie Goodwin is an absolutely phenomenal experience. I went in worried that I had nothing I wanted to talk about, and in just the first session alone I was well on my way to overcoming two major obstacles. So powerful! Coaching can change your life, and Julie Goodwin is both a testament to that fact and is now helping others rise up too. I'm so grateful for the experience."
"Working with Dr Goodwin has been extremely helpful, in more ways than I can count. During our weekly Zoom meetings she is very focused and prepared. She easily guides conversation, provides information, asks important questions, and keeps things flowing. I feel like she genuinely cares about me and wants to help!"
“I have met my self and am going to care for her fiercely.”
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